Where can I find information on the habits of Indian food and advice on healthy eating and exercise for the elderly?
Many of us worry about the health of our parents and their sometimes difficult to convince them adapt to change. Healthy eating is always a good choice to avoid many health problems they face. It will be great if I can find information about the recipes, a chart of diet, exercise routine to help them. Let know if you have any answers. Thank you!
Firstly you can discuss with the doctor because it can give good information on your Q: And second is, U can Searching Google, U can get many different types of website for this P.
Rahat’s Cooking – Urad Daal with Tarka (Episode 314) Part 1 of 2
